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What is FUNdamentals?


FUNdamentals focuses on the entry level basics including:

Stunting, conditioning, jumps, motions and dance, section transitions, and tumbling.

This weekly class is open to ALL athletes, ages 3 to 13!


FUNdamentals is designed to be a short term, non-committal, low cost introduction to All Star in a weekly class format.

FUNdamentals creates a new entry into our amazing sport and helps athletes gain experience before joining an all-star team.

FUNdamentals establishes a FUN, low-pressure, non-competitive, technique centered path for new cheer athletes.


FUNdamentals is a foundational, class-based course.

The U.S. All Star Federation has developed it to help gyms offer a new, lower cost, less intensive product that introduces first-time young athletes to the All Star world!


The lessons have been developed to introduce cheer in a FUN way to athletes that have never been a part of All Star and are curious as to what it’s all about. The idea is for athletes and families to fall in love with All Star cheer in a learning-only, non-competitive environment.


FUNdamentals is a program based on progressions, and each tier has been developed based on an 11 week course. As athletes master the skills in FUNdamentals 1 they then can progress to FUNdamentals 2, and then on to FUNdamentals 3.


By the time the athletes complete FUNdamentals 3 they will have been introduced to and learning Elite Level 1 skills. At this point our coaches will help guide them to a direction in our program that best fits their needs, whether that is to additional classes, or perhaps to a Novice, Prep or Elite Team. Let the FUN begin!