What is FUNdamentals?


FUNdamentals focuses on the entry level basics including:

Stunting, conditioning, jumps, motions and dance, section transitions, and tumbling.

This weekly class is open to all athletes,


FUNdamentals is designed to be a short term, non-committal, low cost introduction in a weekly class format.

FUNdamentals creates a new entry into our amazing sport and helps athletes gain experience before joining a team.

FUNdamentals establishes a FUN, low-pressure, non-competitive, technique centered path for new athletes.


FUNdamentals is a foundational, class-based course.

The U.S. All Star Federation has developed it to help gyms offer a new, lower cost, less intensive product that introduces first-time young athletes to the All Star world!


The lessons have been developed to introduce cheer in a FUN way to athletes that have never been a part of All Star and are curious as to what it’s all about. The idea is for athletes and families to fall in love with All Star in a learning-only, non-competitive environment.

Learn more about each FUNdamentals session below!